Saturday January 7, 2017
10am to 4pm Free. Sanford Farmers Market. Sanford, First & Magnolia.
5:30pm to 11:30pm Free. Doc Ellis Orchestra. Tin House Ranch 3300 Stone St, Oviedo, Florida.
8pm to 10pm Free, but order food and drink. Music Mount Dora. One Flight Up 440 N Donnelly Street, Mount Dora FL 32757.
Sunday January 8, 2017
Noon to 4pm Free Family Funday: Mare Run. The Mennello Museum of American Art 900 E Princeton St, Orlando, Florida 32803. The make-and-take craft table is open from noon-2:30 p.m., and docents are available to give mini-tours of the museum. Then it's open house in the galleries until 4:30 p.m.
Noon to 2pm. Donation based community YogART class: 7 Chakra series. Artegon Marketplace 5250 International Dr, Orlando, Florida 32819. Every 2nd Sunday of the month YogART will be hosting FREE Color Therapy Yoga classes for the community at Artegon Marketplace (located in the community room across from section B6 - use movie theater entrance)
We are excited to bring you our "7 Chakra Series" that will focus each class on each individual chakra: breaking down it's color, meaning, location and function. This particular class will revolve around our second major energy point known as "The Sacral Chakra".
Color Therapy glasses will also be provided for those who wish to experience the effects of color therapy. Orange will be the primary focus for our Root Chakra but you may wear any color you want to work with.
This is an ALL LEVELS class which incorporates stretching, breathing exercises and light yoga poses geared around the Sacral Chakra.
We also have a color wheel on our site that explains the benefit of each color (glasses) Red, Orange, Yellow, Green, Blue, Indigo, Violet. http://www.yogartinc.com/color-therapy-chart/
Please bring your own yoga mat and prepare to unwind
Check out our lovely YogART instructor's website for more info on her, and some great articles:
Any children who attend must be able to participate in the session quietly to respect the space of other guests. If your child is unable to partake without disruption we ask that you please refrain from bringing them. Thank you! Namaste ~
For more info contact us at:
2pm to 4pm Free. Script Reading Workshop. Sleuths Mystery Dinner Show, 8267 International Drive, Orlando, FL. Read and workshop plays