Saturday October 3, 2016
Sunday October 4, 2016
Noon to 2pm Donation based community YogART class: 7 Chakra series. Artegon Marketplace 5250 International Dr, Orlando, Florida 32819. Every 2nd Sunday of the month YogART will be hosting FREE Color Therapy Yoga classes for the community at Artegon Marketplace (located in the community room across from section B6 - use movie theater entrance)
We are excited to bring you our "7 Chakra Series" that will focus each class on each individual chakra: breaking down it's color, meaning, location and function. This particular class will revolve around our second major energy point known as "The Sacral Chakra".
Color Therapy glasses will also be provided for those who wish to experience the effects of color therapy. Orange will be the primary focus for our Root Chakra but you may wear any color you want to work with.
This is an ALL LEVELS class which incorporates stretching, breathing exercises and light yoga poses geared around the Sacral Chakra.
We also have a color wheel on our site that explains the benefit of each color (glasses) Red, Orange, Yellow, Green, Blue, Indigo, Violet. http://www.yogartinc.com/color-therapy-chart/
Please bring your own yoga mat and prepare to unwind
1pm to 5pm Free. Family Day on the Second Sunday. The Mennello Museum of American Art, 900 East Princeton Street, Orlando, FL 32803.The make-and-take craft table is open from noon-2:30 p.m., and docents are available to give mini-tours of the museum. Then it's open house in the galleries until 4:30 p.m.
2pm to 7pm Free. Feria De Tapa Toro. 8441 International Dr, Orlando, FL 32819. FREE PAELLA, MUSIC, DANCING and GAMES!
We’re bringing a taste of Feria De Seville, a traditional Spanish fair, to Orlando. This free, family-friendly event will include free paella from Tapa Toro, live music, flamenco dancing entertainment and various interactive games.
This event will be held on the I-Drive360 Courtyard